Experts say that people who have cardiovascular health problems are at a higher risk of contracting the novel Coronavirus. Learn more here.
Yeah, we have all heard that sentence multiple times. Most of us don’t function properly until we have had our morning coffee.
And now you have another reason to drink that heavenly nectar – coffee and caffeine are actually beneficial for your health.
Yes, you read that right. There are plenty of benefits of coffee and caffeine that you might be unaware of.
Diabetes is one of the major problems that affects thousands of Americans. It is one of the main causes of heart diseases.
Type 2 diabetes occurs when the body isn’t able to secrete insulin.
But the risk of diabetes is significantly lower in people who consume coffee and caffeine on a regular basis. Studies show that the risk of diabetes reduces up to 20% to 50% in people if they are regular drinkers of coffee.
Are you trying to lose weight? Well, add another component to your diet – coffee. If you read the label of any weight burning supplement, you will find coffee listed there as an ingredient.
Coffee is one of the few natural substances that helps you lose weight in a healthy way.
You must have heard the fact that coffee can raise your blood pressure, which increases your chances of getting heart disease.
That is true, but the increased heart rate goes away when you drink coffee regularly.
Though, if you are already suffering from hypertension, that condition won’t go away.
So, the ‘risk of you getting heart disease is increased by drinking coffee’ is actually a misconception.
Depression can take a serious toll on your life. A lot of people suffer from clinical depression.
Studies show that your risk of getting depression lowers significantly by consuming coffee regularly.
As you age, diseases start to attack you more drastically. Two diseases that are pretty common in older people are Alzheimer’s and dementia.
Though there is no known cure for these diseases yet, there are several things that can keep them at bay, and coffee is one of them.
There are several studies that support the evidence that daily consumers of coffee are at a lower risk of getting Alzheimer’s or dementia.
One of the most important organs in your body is the liver. There are several diseases that affect your liver like fatty liver disease. These diseases sometimes cause a condition known as cirrhosis. One of the things that protects your liver from getting cirrhosis is coffee.
People who consume coffee regularly are at a lower risk of getting this condition.
Now that you know the health benefits of coffee and caffeine, go to the kitchen and brew yourself a fresh pot!
You Might Also Enjoy...
Experts say that people who have cardiovascular health problems are at a higher risk of contracting the novel Coronavirus. Learn more here.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Pregnant women with pre-existing heart conditions are at high risk of developing blood clots during pregnancy due to the increase in blood flow to the heart.
Kidney disease is also known as “silent disease” because it doesn't exhibit any warning signs. You usually don’t find out you are suffering from a chronic kidney disease until almost 90% of your kidneys have stopped working which makes it even more deadly.
The symptoms of heart disease are seen differently in women as they are in men. Women are equally prone to getting heart diseases as men do, but it is sometimes harder to diagnose because women exhibit irregular symptoms.
For you to live a long and healthy life, your heart needs to be in top condition as it is the most important organ in your body. The job of the heart is to pump blood to all other organs, and if there is a problem with the heart, the entire body will suff