Does Red Yeast Rice Lower Cholesterol?
Cholesterol
Having a high level of cholesterol is bad for your health. Elevated cholesterol is one of the main catalysts for you developing a coronary heart disease.
Heart disease is one of the leading causes of deaths in the United States, so it is important that you keep your heart healthy.
Cholesterol can be controlled by many things – diet and drugs are one of the main ones.
But there are a lot of problems that accompany cholesterol controlling drugs, like their high cost, side effects, drastic changes in your lifestyle, and many more.
There is another way for you to control your cholesterol without all the side effects and heavy bills of consuming drugs: red yeast rice.
What is Red Yeast Rice?
Red yeast life is made by fermenting Monascuspurpureus – a type of yeast – with rice. When the fermenting yeast is combined with rice, a bright red or reddish purple red yeast rice is created.
So, what is it that makes this rice capable of lowering cholesterol levels? How is it beneficial for your health?
Red Yeast Rice and Cholesterol
Red yeast rice or its supplements are very common when it comes to lowering the levels of cholesterol in your body.
The chemical known as monascuspurpureus is known for naturally controlling cholesterol in your body. It stops the enzyme which is responsible for the production of cholesterol.
There are a lot of positive studies that show that red yeast rice is effective in lowering cholesterols in your body in a healthy and effective manner.
It is especially great for people who can’t tolerate other medications or cholesterol-lowering drugs.
Other than lowering cholesterol, there are other benefits of red yeast rice as well.
Helps You With Muscle Fatigue
A common problem faced by people in the United States is muscle fatigue. Red yeast rice deals with that problem as well. People with high cholesterol levels often feel fatigue in their muscles.
Studies show that red yeast rice helps with both these problems. It’s like killing two birds with one stone.
Helps You Lose Weight and Controls Obesity
Apart from cholesterol, another risk factor for getting a heart disease is obesity. People who are overweight generally have an unhealthy diet, which makes them more prone towards heart diseases.
Studies show that red yeast rice helps to control your weight.
Red yeast rice is one of the best natural ways to control your cholesterol levels. Try it today and see the results for yourself. Try it today and see the results for yourself.
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Keystone Cardiovascular Center has an amazing board certified doctor who specialize in cardiovascular diseases.
They will take the health of your heart seriously and have you up and about in no time. Call us today at 201-431-7355 and book an appointment.